by CI-admin | Oct 18, 2021 | Air Bike, Cardio, Exercises
Improve your mindset and aerobic capacity while burning a ton of calories on an Assault Air Bike. In the crowded space of cardio machines, one has been steadily rising in popularity over the last few years. Thanks in no small part to CrossFit, the Assault Air Bike has...
by CI-admin | Oct 18, 2021 | Air Bike, Cardio, Exercises
1. Helps increase brain power Recent research found that just a 5% improvement of cardio-respiratory fitness from cycling can amount to 15% improved mental fitness when tested. Air biking does so in a low-impact way that is less likely to damage your joints than other...
